Recipes
Banana Milkshake By: Emma C.
Recipe Story
I'm a mom of two young adults with cystic fibrosis. This milkshake is something great to do with those overly ripe bananas that not everyone is excited about.
Ingredients
- 1 large and very ripe banana
- 1 c half and half
- 1/2 c vanilla ice cream
- Add All Ingredients
Directions
In blender, add peeled banana, half and half and vanilla ice cream.
Blend until smooth.
Add more milk to desired thickness.
TIPS/NOTES
I've also substituted my son's Carnation Breakfast VHC canned drinks (Very High Calorie - 560 calories per 8.45 fl oz)
Nutritional Information
- Servings: 1
-
Amount per serving:
- Calories: 570
- Fat: 35 g
- Sodium: 150 mg
- Protein: 11 g
- Calcium: 343 mg
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