Banana Milkshake
I'm a mom of two young adults with cystic fibrosis. This milkshake is something great to do with those overly ripe bananas that not everyone is excited about.
by Emma C.
Nutrition information
Servings: 1
Amount per serving
- 570
Calories - 150mg
Sodium - 11g
Protein - 343mg
Calcium
Ingredients
- 1 large and very ripe banana
- 1 c half and half
- 1/2 c vanilla ice cream
- Add All Ingredients
Recipe tips and notes
I've also substituted my son's Carnation Breakfast VHC canned drinks (Very High Calorie - 560 calories per 8.45 fl oz)
Instructions
Step 1
In blender, add peeled banana, half and half and vanilla ice cream.
Step 2
Blend until smooth.
Step 3
Add more milk to desired thickness.
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