Recipes
Lilly's Purple Smoothie By: Kathy S.
Recipe Story
Our daughter Lilly enjoys this recipe. It has a lot of what a CF patient needs and is quick for her to eat.
Ingredients
- 4 Tbsp frozen blueberries
- 1 c Haagen Dazs vanilla ice cream
- 1 Tbsp flax seed oil
- 5 Tbsp Scandical powder
- 4 Tbsp soy protein powder
- 1 c banana
- 1 tsp sweetener
- 6 oz Ensure vanilla
- Add All Ingredients
Directions
Place all ingredients into a blender.
Blend for 1 minute and enjoy right away.
Nutritional Information
- Servings: 1
-
Amount per serving:
- Calories: 1303
- Fat: 68 g
- Sodium: 518 mg
- Protein: 39 g
- Calcium: 514 mg
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