Recipes

Turkey Supreme By: Susan K.

Recipe Story

I found out in 2008 that I have cystic fibrosis and I am now 44 years old. I eat very healthy and find that a diet in protein and fresh food every day keeps the rest of my body healthy.

Ingredients

  • 1 pkg Jennie O Italian turkey sausages
  • 1 Tbsp olive oil
  • 2 green or red peppers
  • 1/2 yellow onion
  • Add All Ingredients

Directions

  1. Heat olive oil, in skillet on stove top until hot.

  2. Add the 2 peppers (sliced as you wish), add the half onion (sliced as you wish) and let cook.

  3. Add all of the sausages and cover until cooked.

  4. Wait until the sausage is brown then cut it into pieces.

  5. Add pizza spices to the dish to make it spicier.

Nutritional Information

  • Servings: 4
  • Amount per serving:
    • Calories: 280
    • Fat: 18 g
    • Sodium: 870 mg
    • Protein: 23 g
    • Calcium: 0 mg

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