Recipes

Chili By: Marge D.

Recipe Story

This is a recipe I make often for large group buffets as well as family suppers. Especially a favorite on Sunday evenings in the fall and winter. I’m sharing my recipes to help this cause in honor of my friend whose son suffers from CF.

Ingredients

  • 3 lb ground beef
  • 1 onion, chopped
  • 2 can(s) red kidney beans
  • 2 can(s) baked beans
  • 1 can(s) tomato sauce
  • 1/4 c chili powder
  • 1 tsp salt
  • 1 tsp pepper
  • 2 Tbsp sugar
  • 2 Tbsp cumin
  • Add All Ingredients

Directions

  1. Brown ground beef, add onion and sauté until soft.

  2. Add other ingredients and blend in.

  3. Simmer covered for about 1 hour or more.

  4. Can be kept on low heat for a few hours or eaten as soon as it is cooked.

TIPS/NOTES

Freezes very well. Can be served over cooked pasta if desired.

Nutritional Information

  • Servings: 8
  • Amount per serving:
    • Calories: 470
    • Fat: 27 g
    • Sodium: 964 mg
    • Protein: 37 g
    • Calcium: 90 mg

The content on Chef4CF.com is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Brand names of any ingredients in a recipe on this site are the intellectual property of their respective owners. The ingredient brands mentioned on this site are for reference only and no brand has endorsed or sponsored Chef4CF.com and no affiliation exists. If desired, generic ingredients that have equivalent nutritional value to the brand name ingredients can be substituted.