Recipes
Protein Smoothie By: Jerry C.
Recipe Story
I am 55 years old with cystic fibrosis and I am very pro-active with my eating habits, nutrition, and exercise routine.
Ingredients
- 6 oz water
- 6 oz cranberry juice
- 1 banana
- 8 strawberries
- 6 Tbsp Ciao Bella "prickly pear" sorbet
- 2 Tbsp wheat germ
- 2 Tbsp Metagenics Bio-Pure protein powder
- 1 Metagenics UltraMeal powder
- 6-8 ice cubes
- Add All Ingredients
Directions
Place all ingredients in a blender and blend for 1 minute.
Nutritional Information
- Servings: 2
-
Amount per serving:
- Calories: 370
- Fat: 5 g
- Sodium: 155 mg
- Protein: 27 g
- Calcium: 910 mg
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