Recipes

Homestyle Guacamole By: Monica R.

Recipe Story

This is a family recipe and a favorite at our get-togethers. I was inspired to submit this recipe by my cousin Kristy Miller, who has battled this disease her whole life and is someone I love and admire.

Ingredients

  • 3 Avocados
  • 1/4 c Cilantro
  • Salt to taste
  • 1 Lime
  • 1/2 Jalapeno (no seeds)
  • 2 Tbsp Sour Cream
  • 1/4 c Tomato
  • 1/10 c Onion (chopped) (optional)
  • Add All Ingredients

Directions

  1. Chop onion (optional), tomato, cilantro and jalapeno (remove seeds).

  2. Mash avocado in a bowl.

  3. Add sour cream and chopped ingredients to avocado; mix.

  4. Squeeze 1 tbsp of lime juice and 1/2 tsp of salt; increase either ingredient to taste.

Nutritional Information

  • Servings: 6
  • Amount per serving:
    • Calories: 179
    • Fat: 16 g
    • Sodium: 115 mg
    • Protein: 2 g
    • Calcium: 20 mg

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