Fresh Salsa/Lime Chicken By: Kerry S.
This is a favorite recipe of my daughter Maggie, a 26-year-old with CF awaiting a double-lung transplant at Stanford. I often doubled the salsa and rice so she had it as a snack the next day! I added butter to her rice for more calories. We are active in CFRI.
- 4 chicken breasts, boneless/skinless
- 4 Tbsp olive oil
- 2 Tbsp butter
- 6 Tbsp Dijon mustard
- 2 c fresh mild/medium salsa
- 3 oz fresh lime juice
- 4 Tbsp fresh cilantro, chopped
- Add All Ingredients
Pound chicken breasts to desired thinness.
Spread mustard on chicken and sauté in olive oil/butter at medium heat for 5-7 minutes.
Add salsa and lime juice to pan; gently heat.
Add chicken to pan, cook until chicken is done and top with cilantro.
Serve over rice.
- Servings: 4
Amount per serving:
- Calories: 373
- Fat: 22 g
- Sodium: 1248 mg
- Protein: 25 g
- Calcium: 11 mg
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