Recipes

Boosh’s Protein By: Michael B.

Recipe Story

Cystic fibrosis patients need to pack on the pounds and get a good calorie intake, as well as try to eat healthy. Boosh's Protein shake will do just that!

Ingredients

  • 2 scoops of Vanilla Syntha 6 Protein powder
  • 2 Tbsp peanut butter
  • 2 Tbsp fresh strawberries
  • 12 oz ice water
  • Add All Ingredients

Directions

  1. Add 2 scoops of Syntha 6 Vanilla protein into a blender.

  2. Add 12 ounces of water and ice.

  3. Add fresh strawberries on top of two tablespoons of peanut butter.

  4. Mix within the blender for 30 seconds to a minute.

Nutritional Information

  • Servings: 1
  • Amount per serving:
    • Calories: 440
    • Fat: 20 g
    • Sodium: 250 mg
    • Protein: 54 g
    • Calcium: 303 mg

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