Recipes
Boosh’s Protein By: Michael B.
Recipe Story
Cystic fibrosis patients need to pack on the pounds and get a good calorie intake, as well as try to eat healthy. Boosh's Protein shake will do just that!
Ingredients
- 2 scoops of Vanilla Syntha 6 Protein powder
- 2 Tbsp peanut butter
- 2 Tbsp fresh strawberries
- 12 oz ice water
- Add All Ingredients
Directions
Add 2 scoops of Syntha 6 Vanilla protein into a blender.
Add 12 ounces of water and ice.
Add fresh strawberries on top of two tablespoons of peanut butter.
Mix within the blender for 30 seconds to a minute.
Nutritional Information
- Servings: 1
-
Amount per serving:
- Calories: 440
- Fat: 20 g
- Sodium: 250 mg
- Protein: 54 g
- Calcium: 303 mg
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