Recipes

Family Favorite Homemade Pasta Sauce By: Ann R.

Recipe Story

Our CF son loves this pasta sauce served with spaghetti. He could eat several servings at one meal and would ask for any leftovers the next day. He has even been known to eat it at breakfast the next morning! These fresh ingredients are keeping him healthy.

Ingredients

  • 1 lb lean ground beef
  • 1 yellow onion, chopped
  • 2 garlic cloves, diced
  • 1 green sweet pepper, diced
  • 29 oz diced tomatoes
  • 1 c fresh mushrooms, sliced
  • 1 tsp oregano
  • 1 tsp rosemary
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • Add All Ingredients

Directions

  • Prep Time: 30 minutes
  • Cook Time: 1 hour

  1. Brown beef in a large skillet adding onion, garlic, pepper and mushrooms cooking for 20 minutes.

  2. Add tomatoes and juice, oregano, rosemary, chili powder and salt.

  3. Simmer on low heat for 40 minutes or until sauce is reduced, stirring every few minutes.

Nutritional Information

  • Servings: 4
  • Amount per serving:
    • Calories: 210
    • Fat: 5 g
    • Sodium: 841 mg
    • Protein: 25 g
    • Calcium: 91 mg

The content on Chef4CF.com is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Brand names of any ingredients in a recipe on this site are the intellectual property of their respective owners. The ingredient brands mentioned on this site are for reference only and no brand has endorsed or sponsored Chef4CF.com and no affiliation exists. If desired, generic ingredients that have equivalent nutritional value to the brand name ingredients can be substituted.