Recipes
Acai Brazilian By: Michelle R.
Recipe Story
I have been a carrier of CF for 20 years and know the difficulty patients have maintaining a healthy weight. I studied Nutrition at the Federal University of Viçosa-UFV in Brazil, my country of origin. Out of curiosity, I entered the site and found the contest, and decided to send a delicious, high-calorie recipe that can be used frequently. Acai is a fruit derived from the Amazon rainforest and is a hit across the country, especially with athletes and those individuals seeking high-calorie foods, rich in vitamins, minerals and unsaturated fats.
Ingredients
- 1 pt açaí juice
- 1 pt sweetened condensed milk
- 10 strawberries
- 3 bananas
- 3 kiwis
- granola, as desired
- Add All Ingredients
Directions
Place condensed milk and açaí in blender.
Blend until mixture is smooth and becomes a cream.
Serve mixture in a bowl with granola, as desired.
Nutritional Information
- Servings: 5
-
Amount per serving:
- Calories: 590
- Fat: 12 g
- Sodium: 150 mg
- Protein: 11 g
- Calcium: 346 mg
The content on Chef4CF.com is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Brand names of any ingredients in a recipe on this site are the intellectual property of their respective owners. The ingredient brands mentioned on this site are for reference only and no brand has endorsed or sponsored Chef4CF.com and no affiliation exists. If desired, generic ingredients that have equivalent nutritional value to the brand name ingredients can be substituted.