Acai Brazilian
I have been a carrier of CF for 20 years and know the difficulty patients have maintaining a healthy weight. I studied Nutrition at the Federal University of Viçosa-UFV in Brazil, my country of origin. Out of curiosity, I entered the site and found the contest, and decided to send a delicious, high-calorie recipe that can be used frequently. Acai is a fruit derived from the Amazon rainforest and is a hit across the country, especially with athletes and those individuals seeking high-calorie foods, rich in vitamins, minerals and unsaturated fats.
by Michelle R.
Nutrition information
Servings: 5
Amount per serving
- 590
Calories - 150mg
Sodium - 11g
Protein - 346mg
Calcium
Ingredients
- 1 pt açaí juice
- 1 pt sweetened condensed milk
- 10 strawberries
- 3 bananas
- 3 kiwis
- granola, as desired
- Add All Ingredients
Instructions
Step 1
Place condensed milk and açaí in blender.
Step 2
Blend until mixture is smooth and becomes a cream.
Step 3
Serve mixture in a bowl with granola, as desired.