Recipes

Nutella Banana Shake By: Diana H.

Recipe Story

I am a CF mom, and my daughter has struggled with weight gain for years. We are always looking for easy ways to pack in calories. During the teen years, quick recipes have become more important with her busy lifestyle.

Ingredients

  • 8 oz whole milk or half and half
  • 2 Tbsp Ovaltine
  • 1 banana
  • 2 Tbsp Nutella
  • Ice
  • Add All Ingredients

Directions

  1. Place all ingredients in a blender.

  2. Pulse until desired consistency is reached.

  3. Pour into a cup and enjoy!

TIPS/NOTES

Tip from Suzanne Michel: For more calories make the shake with half and half or add heavy cream to whole milk.

Nutritional Information

  • Servings: 1
  • Amount per serving:
    • Calories: 471
    • Fat: 25 g
    • Sodium: 119 mg
    • Protein: 15 g
    • Calcium: 297 mg

The content on Chef4CF.com is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Brand names of any ingredients in a recipe on this site are the intellectual property of their respective owners. The ingredient brands mentioned on this site are for reference only and no brand has endorsed or sponsored Chef4CF.com and no affiliation exists. If desired, generic ingredients that have equivalent nutritional value to the brand name ingredients can be substituted.