Our Favorite Sesame Chicken
With a CF son growing up in our family, it was important that he had a healthy diet in order for him to maintain his weight and health. He is now a healthy 175 pounds and continues to do well at age 37.
by Ann R.
Nutrition information
Servings: 4
Amount per serving
- 314
Calories - 321 mg
Sodium - 29g
Protein - 118mg
Calcium
Ingredients
- 1/4 c unsalted butter, melted
- 2 Tbsp lemon juice
- 1/3 c parmesan cheese
- 1/3 c bread crumbs
- 4 boneless chicken breasts
- 2 tsp paprika
- 3 Tbsp sesame seeds
- Add All Ingredients
Instructions
Prep Time: 20 minutes
Cook Time: 30 minutes
Step 1
Preheat oven to 350 degrees.
Step 2
Combine butter and lemon juice in shallow bowl.
Step 3
Mix cheese and bread crumbs in dipping dish.
Step 4
Dip chicken in butter mixture, then roll in crumb mixture.
Step 5
Arrange in a greased pan and sprinkle with paprika and sesame seeds.
Step 6
Bake 1/2 hour at 350 degrees.
