Yummy Granola
I am an adult with cystic fibrosis. My mother used to bake this granola for me when I was young because it was high calorie with the nuts and butter. I love that it is so easy to bake. I often bake the granola as a Christmas gift for friends and family. The oats give me energy and the nuts provide great protein and glucose control.
by Isabel S.
Nutrition information
Servings: 8
Amount per serving
- 905
Calories - 91mg
Sodium - 20g
Protein - 99mg
Calcium
Ingredients
- 6 c raw oats
- 1 c raw sweetened coconut
- 2 c raw unsalted sunflower seeds
- 1 c raw sliced almonds
- 1 c brown sugar
- 1 stick(s) unsalted butter
- 1 c raisins or cranberries (optional)
- Add All Ingredients
Instructions
Prep Time: 5 minutes
Cook Time: 45 minutes
Step 1
Melt butter.
Step 2
Mix dry ingredients.
Step 3
Pour in melted butter and mix thoroughly.
Step 4
Bake for 45 minutes at 325 degrees, stirring every 10 minutes (it'll be done when oats and nuts are toasted brown).
Step 5
Cool and add raisins or cranberries.
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