Recipes

Broccoli Summer Crunch Salad By: Ann R.

Recipe Story

I am the mother of a CF adult son who likes his veggies and this is a great way to get your children to eat and like vegetables. Our son is 37 and still likes this vegetable salad with any meal.

Ingredients

  • 4 large crowns of broccoli, broken into florets
  • 1 bunch of green onions, diced
  • 1/2 pkg bag of baby carrots, chopped
  • 1/2 c dried cranberries and/or raisins
  • 1/2 c toasted almonds
  • 3/4 c mayo
  • 1/2 c honey
  • 1 tsp curry powder
  • Salt and pepper to taste
  • Add All Ingredients

Directions

  • Prep Time: 20 minutes

  1. Wash, chop vegetables.

  2. Place all vegetables, fruit and nuts in a large bowl.

  3. Mix dressing ingredients by whipping mayo, honey, curry powder and salt and pepper in a separate bowl.

  4. Add dressing to vegetables and let sit for a while in the refrigerator to allow the flavors to blend.

Nutritional Information

  • Servings: 4
  • Amount per serving:
    • Calories: 638
    • Fat: 42 g
    • Sodium: 589 mg
    • Protein: 8 g
    • Calcium: 49 mg

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