Super Healthy High Calorie 8oz. Smoothie
My 4 ½ year old with cystic fibrosis has this smoothie everyday as her last meal and loves it. She is in the 90th percentile for her height and weight.
by Eva Z.
Nutrition information
Servings: 1
Amount per serving
- 990
Calories - 550mg
Sodium - 13g
Protein - 132mg
Calcium
Ingredients
- 1 pitted date
- 1/2 banana
- 1 Small handful of other fresh or frozen fruit
- 1 Small handful of walnuts or other nuts
- 3 each Pepperidge Farm butter cookies
- 1 Tbsp vanilla ice cream
- 1 Tbsp full-fat Greek yogurt
- Add All Ingredients
Instructions
Step 1
Use a hand blender to mix all the ingredients together to make a delicious high calorie 8oz smoothie.
Step 2
Prep time 5 minutes.
