Recipes

Rocket Fuel By: Nikki M.

Recipe Story

I am a 35-year-old cystic fibrosis patient. Knowing how difficult it is to not only gain weight, but maintain a healthy weight, I have experimented with many high calorie and high fat recipes. One of my favorites is my Rocket Fuel milkshake! What I love about this quick and easy, "base" milkshake is that the possibility of having different flavors is endless (although the "base" is tasty all on its own). You can change the flavors by adding frozen fruit, different flavored instant breakfast packets (which also have a bunch of great nutrients), or even peanut butter and a banana to add even more calories and fat! Hope you enjoy the Rocket Fuel!

Ingredients

  • 2 c Häagen-Dazs Vanilla Ice Cream
  • 8 oz half and half
  • 1 pkg Carnation Milk Chocolate Instant Breakfast
  • 3 Tbsp Carnation Malted Milk Original flavored
  • Add All Ingredients

Directions

  1. Place all ingredients into blender.

  2. Blend well in blender (about 30 seconds). Pour into glass and enjoy!

Nutritional Information

  • Servings: 1
  • Amount per serving:
    • Calories: 1569
    • Fat: 102 g
    • Sodium: 491 mg
    • Protein: 34 g
    • Calcium: 1123 mg

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