Homemade Chips and Salsa
These are a great high-calorie snack. Each tortilla will provide about 10 chips and nearly 200 healthy calories. The salsa contains turmeric, ginger, salt, and fresh fruit, and very healthy overall.
by Lief B.
Nutrition information
Servings: 5
Amount per serving
- 335
Calories - 380mg
Sodium - 11g
Protein - 32mg
Calcium
Ingredients
- 10 whole-wheat tortillas
- salt
- 1 Tbsp tumeric
- 1 Tbsp fresh ginger
- 1 garlic bulb
- 1/2 c white onion
- 4 heirloom tomatoes
- 1 Padron pepper
- 1 serrano pepper
- 1 jalapeno pepper
- Olive oil
- Add All Ingredients
Instructions
Step 1
Preheat oven to 275 degrees.
Step 2
Spread about 1 tbsp of olive oil on each side of the large tortilla.
Step 3
Garnish it with extra salt! Feel free to add a pinch of garlic salt, onion powder, or any other flavoring of your choosing.
Step 4
Cut into pieces, place on a cookie sheet and place in oven
Step 5
Wait 15 minutes or until chips are lightly browned.
Step 6
Flip chips to other side, and wait another 10 minutes.
Step 7
Set to cool.
Step 8
Put all salsa ingredients (turmeric, tomatoes, garlic, onion, ginger, 1tbsp olive oil, peppers, salt) in a blender or food processor.
Step 9
Enjoy!