Chicken Laredo
My very dear friend has a 2-year-old with CF.
by Carla R.
Nutrition information
Servings: 4
Amount per serving
- 188
Calories - 944mg
Sodium - 29g
Protein - 15mg
Calcium
Ingredients
- 1 boneless, skinless chicken breast
- 1 green pepper, chopped
- 1 onion, chopped
- 1 jar of salsa
- Add All Ingredients
Recipe tips and notes
The nutrient content of rice was not included in the nutrient analysis.
Instructions
Step 1
In large skillet, sauté chicken breast until mostly cooked.
Step 2
Add green pepper and onion (chopped).
Step 3
Continue to sauté until chicken is cooked thoroughly (I usually dice chicken at this point).
Step 4
Pour jar of salsa over mixture, leave in sauce pan, cover and simmer on low.
Step 5
Serve over rice.
