Chicken Laredo By: Carla R.
My very dear friend has a 2-year-old with CF.
- 1 boneless, skinless chicken breast
- 1 green pepper, chopped
- 1 onion, chopped
- 1 jar of salsa
- Add All Ingredients
In large skillet, sauté chicken breast until mostly cooked.
Add green pepper and onion (chopped).
Continue to sauté until chicken is cooked thoroughly (I usually dice chicken at this point).
Pour jar of salsa over mixture, leave in sauce pan, cover and simmer on low.
Serve over rice.
The nutrient content of rice was not included in the nutrient analysis
- Servings: 4
Amount per serving:
- Calories: 188
- Fat: 3 g
- Sodium: 944 mg
- Protein: 29 g
- Calcium: 15 mg
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