Recipes
Sweet and Spicy Baked Beans By: Doug M.
Recipe Story
I have a daughter with CF. Every 4th of July, our next-door neighbor made wonderful baked beans, which my daughter loved. As we moved from the old neighborhood a few years ago, we wanted to make our own yummy baked beans and this recipe is the result.
Ingredients
- 18 fl oz Bush’s vegetarian baked beans
- 15 fl oz plain black beans
- 6 bacon strips
- 2 1/2 fl oz hot sauce
- 1 white onion
- 2 fl oz olive oil
- 1 c brown sugar
- Add All Ingredients
Directions
Sauté onions in olive oil with a 1-2 small cuttings of bacon to add flavor.
Cook bacon strips in a microwave or skillet. Blot grease with paper towels and cut into 1/4 inch chunks with kitchen scissors.
Drain the liquid from the beans before using to avoid a "soupy" sauce.
Combine all ingredients in a large cast iron Dutch Oven or oven-safe covered pot and stir with a large spoon until fully mixed.
Bake (covered) for 1 hour in a preheated oven (350 degrees).
Turn off oven and let cool for 1-2 hours if you have the time. If not, remove from oven and let cool on the stovetop.
Serve warm.
Nutritional Information
- Servings: 6
-
Amount per serving:
- Calories: 525
- Fat: 23 g
- Sodium: 1263 mg
- Protein: 12 g
- Calcium: 93 mg
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