The CFChef program is an online nutrition resource that allows those touched by cystic fibrosis to share and receive support, recipes and meal tips.
Lunch
Macaroni and Cheese
Source: Allison Brinkley, Registered Dietitian and Nutritionist (recipe also featured on KidsHealth Website)
Ingredients
1 (7.25 oz) package of macaroni and cheese dinner. Type of dinner which comes with cheese sauce.
¼ cup butter
¼ cup heavy cream
2 tablespoons powdered milk
½ cup shredded cheddar cheese
Directions
- Cook the macaroni noodles in boiling water until soft. Drain the water. Return the noodles to the pot.
- Stir in butter, cream, powdered milk, cheese, and the cheese sauce from the macaroni and cheese dinner package.
- Reduce heat to low and mix well until the cheese has melted. You can add cooked vegetables, sliced hot dogs, or crispy bacon to this recipe.
Serving Size
3 servings
560 calories per serving
Fat: 32 g
Sodium: 603 mg
Protein: 16 g
Calcium: 305 mg
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