The CFChef program is an online nutrition resource that allows those touched by cystic fibrosis to share and receive support, recipes and meal tips.
Dinner
Easy Chicken Divan
Submitted by: Reyna K.
Recipe Story
This is my daughter's favorite! Gina was diagnosed with CF at 10 months old and low weight has always been an issue. I have been making this dish since she was 12 years old and she would love to help me mix the ingredients and spread the cheese. It's also a great way to get those veggies in! It's a tasty high calorie dish that is so easy to put together. Now Gina is 21 years old and she makes this dish for her friends! Bon Appétit!
Ingredients
6 pieces boneless, skinless chicken breast
1 bunch broccoli
1 can cream of mushroom soup
1 can cream of chicken soup
4 tablespoons basil
1 cup sour cream
2 cups shredded sharp cheddar cheese
2 teaspoons salt
Optional:
- Wild rice
Directions
- Fill large pot with water and salt and basil. seasoning
- Simmer chicken on medium high burner for 30 minutes.
- Remove chicken and save the water.
- Using same water, simmer broccoli over medium burner for 5 minutes.
- In a large bowl, mix soups, sour cream and 1 cup of the shredded cheese.
- Using a rectangular casserole dish, layer broccoli and add chicken cut into bite size slices.
- Add soup and sour cream mixture.
- Sprinkle remaining cup of cheese on top.
- Cook uncovered on 350 degrees Fahrenheit for 40 minutes.
- Serve with wild rice, if desired.
Serving Size
8 servings
Calories: 400 calories per serving
Fat: 21 g
Sodium: 1430 mg
Protein: 40 g
Calcium: 259 mg
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